Why Plant-Based?
Welcome to the place where vibrant, mouth-watering flavors and rich, nutrient-dense foods find the power to surprise and delight.
“Where has this been all my life? If all plant-based food was like this, I'd eat this way all the time!”
— Max Turner
What does Whole Food Plant-Based Mean?
Let’s start here. The key to understanding this way of eating is in understanding the two big parts of the term.

Plant-Based simply means every ingredient comes from from a plant. There are no animal ingredients like meat, milk, eggs, or even honey.

Preparation — However, it’s also important to understand the role of how food is prepared. Part of what makes this way of eating so effective, beyond the ingredients themselves, is cooking methods which use minimal sodium, no added sugars, and, whenever possible, oil-free cooking techniques. Minimizing sodium intake and artery-damaging oils are also essential parts of the puzzle that yield the benefits below.

Whole food means your food is made from scratch with fresh (never frozen) ingredients. Nothing is heavily processed or made with artificial ingredients to cut corners.

Why Do People Eat Whole Food Plant-Based?
Everyone has a different “why” for eating whole food plant-based, but these three probably lead the pack.

Culinary Adventures!
Many people see whole food plant-based cuisine as its own dynamic category to be explored. Whole foods deliver full flavor, and the innovation and creativity being poured into new ways of celebrating this food is incredible. Just take a look at our menu to see what’s possible!
Environmental Sustainability
Whole food plant-based diets help reduce carbon emissions by reducing the consumption of animal products. Meanwhile, sourcing fresh ingredients close to home and avoiding processed foods reduces the fuel and energy waste of long-distance transportation.


Health Benefits
A whole food plant-based diet has been proven to reduce the risk of and even reverse diseases like cardiac disease, type 2 diabetes, and cancer. Its benefits are constantly being studied including newer ones on the diet’s ability to help Alzheimer’s patients.
The Better Question Is, “Why Wouldn’t You Eat This Way?”
A healthier Metabolism
Stronger Blood Sugar Control
Lower Cholesterol
Weight Loss
Great Resources
Where Can I Learn More about the Benefits of Whole Food Plant-Based Meals?
First, there are two documentaries which are incredibly helpful. They also happen to have websites with tons of great information as well.

Forks Over Knives

The Game Changers
Books to Devour
Additionally, here are some of the leading scientists and physicians in the field, all of whom have websites full of helpful information. All of them are pioneers and leaders in the study of the whole food plant-based diet.



Follow Whole Harvest Kitchen on Instagram
Looking for a healthy, beautiful place to work part time? We are accepting applications for our vibrant front of house team. Current positions for hire include daytime hostess, morning and evening servers, and bartender.
Please send resumes to n.wyels@wholeharvestkitchen.com

Looking for a healthy, beautiful place to work part time? We are accepting applications for our vibrant front of house team. Current positions for hire include daytime hostess, morning and evening servers, and bartender.
Please send resumes to n.wyels@wholeharvestkitchen.com
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Indulge in the goodness of Whole Harvest Kitchen, where every dish is a celebration of clean, plant-based eating🌱🍽️
Whole Harvest Kitchen | Town Center Plaza
4853 W 117th St Leawood, KS 66211

Indulge in the goodness of Whole Harvest Kitchen, where every dish is a celebration of clean, plant-based eating🌱🍽️
Whole Harvest Kitchen | Town Center Plaza
4853 W 117th St Leawood, KS 66211
...
The reviews are in! Whole Harvest Kitchen is a hit and we cannot thank you enough for your support, and continued support. Our goal is to heal, educate, and satiate through 100% plant based foods, without compromise! We look forward to serving you! 🌱

The reviews are in! Whole Harvest Kitchen is a hit and we cannot thank you enough for your support, and continued support. Our goal is to heal, educate, and satiate through 100% plant based foods, without compromise! We look forward to serving you! 🌱 ...
🍠 🎃 We are mixing up bright and bold this season with two new drinks to add to our handcrafted wellness drink menu.
A satisfying blend for those who love a touch of the unexpected in their glass. 🍁

🍠 🎃 We are mixing up bright and bold this season with two new drinks to add to our handcrafted wellness drink menu.
A satisfying blend for those who love a touch of the unexpected in their glass. 🍁
...
Happy Hour? Yes please!
Enjoy specials on your favorite wellness beverages and bogo 50% off flights handcrafted from our wellness bar.
Pair your drinks with a selection from our delicious $8 small plates menu and don’t forget to complete your happy day with $2 off our inspired dessert menu.
Happy Hour 3-5pm Daily (excludes Sunday)
Located in the heart of Town Center in Leawood, @wholeharvestkitchen is your destination for nourishing meals any time of day. 🌱

Happy Hour? Yes please!
Enjoy specials on your favorite wellness beverages and bogo 50% off flights handcrafted from our wellness bar.
Pair your drinks with a selection from our delicious $8 small plates menu and don’t forget to complete your happy day with $2 off our inspired dessert menu.
Happy Hour 3-5pm Daily (excludes Sunday)
Located in the heart of Town Center in Leawood, @wholeharvestkitchen is your destination for nourishing meals any time of day. 🌱
...
Immune support has never looked or tasted this good! At Whole Harvest Kitchen, we set the stage for celebration and vitality. Cheers to your weekend! 💚

Immune support has never looked or tasted this good! At Whole Harvest Kitchen, we set the stage for celebration and vitality. Cheers to your weekend! 💚 ...
Join us for Live Music on Saturday, October 5th!
Enjoy our new Happy Hour menu from 3-5 PM with specials on our wellness drinks, flights and small bites.
Followed by dinner and live music from 5-7 PM with special guest and accomplished solo jazz composer and guitarist, Alan Voss.
Make your reservation today (link in bio)
Learn more about Alan Voss at www.alanvossmusic.com

Join us for Live Music on Saturday, October 5th!
Enjoy our new Happy Hour menu from 3-5 PM with specials on our wellness drinks, flights and small bites.
Followed by dinner and live music from 5-7 PM with special guest and accomplished solo jazz composer and guitarist, Alan Voss.
Make your reservation today (link in bio)
Learn more about Alan Voss at www.alanvossmusic.com
...
Treat yourself to a meal that’s as good for your body as it is for your taste buds at Whole Harvest. From fresh salads to hearty bowls, our plant-based dishes are sure to satisfy your cravings!🌱☀️
Whole Harvest Kitchen | Town Center Plaza
4853 W 117th St Leawood, KS 66211
#PlantBased #Vegetarian #PlantPowered#PlantBasedFood #PlantDiet #PlantFueled #PlantStrong #MeatlessMeals #EatPlants #GoPlantBased #GreenEating #PlantBasedLiving #EatYourGreens #WholeFoodPlantBased #PlantsOverProcessed #PlantsNotAnimals #PlantForward #PlantBasedJourney #leawoodks #kansascity

Treat yourself to a meal that’s as good for your body as it is for your taste buds at Whole Harvest. From fresh salads to hearty bowls, our plant-based dishes are sure to satisfy your cravings!🌱☀️
Whole Harvest Kitchen | Town Center Plaza
4853 W 117th St Leawood, KS 66211
#PlantBased #Vegetarian #PlantPowered#PlantBasedFood #PlantDiet #PlantFueled #PlantStrong #MeatlessMeals #EatPlants #GoPlantBased #GreenEating #PlantBasedLiving #EatYourGreens #WholeFoodPlantBased #PlantsOverProcessed #PlantsNotAnimals #PlantForward #PlantBasedJourney #leawoodks #kansascity
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🌟🌟🌟🌟🌟 We’re thrilled to hear such kind words from our wonderful customers! Thank you for the amazing review. Stop by Whole Harvest and find out what makes our plant-based dishes 5-star worthy! 🌱✨
Whole Harvest Kitchen | Town Center Plaza
4853 W 117th St Leawood, KS 66211

🌟🌟🌟🌟🌟 We’re thrilled to hear such kind words from our wonderful customers! Thank you for the amazing review. Stop by Whole Harvest and find out what makes our plant-based dishes 5-star worthy! 🌱✨
Whole Harvest Kitchen | Town Center Plaza
4853 W 117th St Leawood, KS 66211
...